Today we have another great episode lined up for you. I first met this guest last month, as we shared the stage at BLN Live in Washington DC.
I didn’t know much about her or her story before she spoke, and I have to say it was one of the best talks of the day, hands down.
You will want to be sure to give this entire episode a listen, because I know how good it’s going to be.
My guest today is Lizzie Ens. She is the Owner at Undiet Yourself and Author of Escaping My Reflection
Lizzie Ens - Author - Speaker - Coach
Lizzie is a former Amish girl who ran away from her family at the age of 19. She left behind her family and everything she knew up until then to create a new life. Lizzie loves sharing her story now to inspire others to step out of their comfort zone in order to achieve a better life.
Lizzie is now a Board certified Functional Nutrition Practitioner, personal trainer and owner of UnDiet Yourself. Lizzie specializes in women's hormones, thyroid, and gut health and has helped hundreds of women take their health back by focusing on whole body healing.